"Struggling ends at the point of you nourishing your mind & body."
Time to stop using a band-aid for all your problems and start discovering the root causes for natural power towards your goals!
I am so sick of people wanting their dream life and optimal health but never wanting to take the time to do it fully. In our society we always want to achieve goals the fastest way possible which usually means sweeping all the dirt under the rug. This band-aid effect causes for you to never reach a deep level of self-discovery or connection with your Queendom (mind, body, and purpose.) This 'get better fast approach' also causes for bigger problems to arise in the future which will make you fall back from your goals and dream life completely.
Check out this new approach that I have created for you to reach optimal health while fully understanding your feminine mind and body:
If you have the following issues in your Queendom, then instead of putting a band-aid on them, we will discover your root cause, make an original game plan for you through integrative health and at home lab testing, then heal your body and mind naturally to fully feel your FEMININE EMPOWERMENT!
Do you experience...Low Mood, Low Energy, Feminine Discomfort, Inflammation, Digestive Issues, Skin Issues, Brain Fog, Hormones out of wack, or anything else just making you feel shitty and stopping you from achieving your goals? Then this coaching is exactly for you!
Integrative Health is preventable care for your mind & body through natural healing, organic herbs, supplements, and Ayurvedic methods. This form of health is all about detoxing the mind and body to make room for all the nutrients you need for a better immune system, more energy, and control over any dis-ease that enters your body.
The reason I believe you must connect your optimal health to your goals is because until you’re living at your ideal weight and have the energy, vitality, clear thinking and pain-free body you’ve been searching for, none of your other dreams are going to matter. Your body must be equipped with the right power to pull your through all your desires.
Together, I believe we can all help each other out. I’ll teach you to achieve your dreams and in turn I simply ask that you pass that knowledge on to your family, friends, and others you come in contact with in life. This is the only way we’ll be able to transform the world we live in.
"You must be the change you want to see in the world." - Mahatma Gandhi
Healthy Queendom
3-month Private Concierge Coaching Series
During this series I will be helping my private wellness clients interested in improving all aspects of living the healthiest life they can in body, mind, and lifestyle following my complete DESTRESS Protocol and at home lab testing.
All the goodies included in this package:
+One 90-min session and two 60-min sessions during the 3 months.
+ Organic Acids at-home lab test so you can assess how well your digestive system is functioning, along with your energy and mood metabolites ($349 value)
+ A complete Queendom Report emailed to you after your first session is complete that includes; your barriers, action steps, coaching notes, Integrative Health recommendations for your specific needs, at-home lab testing recommendations, and Queen resources to help guide you towards your dream life.
+ Start living through your optimal health through diet, feminine movement, stress unload, toxin removal, guided rest, emotional/hormonal balance, supplements, and a success mindset for your future goals.
+ A recorded meditation, tailored to your needs, to listen to before your session.
+ While working through my Integrative Health protocol you will also be able to choose one barrier (toxic emotions, limiting beliefs, generational leftovers, or self-confidence) standing in front of your goal to work on because your mind is ALWAYS connected to your body!
+ Trust in your feminine intuition and a deeper connection to your feminine body.
+ Coaching support from me for the entire 3 months and two weeks after your last session through email and Voxer. Pretty much I will be at your service whenever you need me!
Epic Lineup for this 3-month series:
- 90-minute opening Queen session (by Skype/phone)
- Health history intake
- Education on how you got here and how to heal
- Functional Medicine Lab recommendations
- Initial recommendations to begin on
- Individualized Functional Medicine (FM) labs shipped directly to you (additional fee)
- Private client only pricing on labs (save $100+)
- Choose one barrier that keeps you from your goals to work on (limiting beliefs, toxic emotions, generational leftovers, self-worth)
- Personal Guided Meditation and Oracle Card reading
- Queendom Report review while digging deeper into your root causes
- Concierge VIP scheduling for preferred times
- Weekly email support and communication through Voxer to have me, as your coach, always in your pocket!
- Queen Resources, Coaching Notes, and Game Plan updates in private google drive folder
- 60 Minute Session (by Skype/phone)
- Review & Explanation of your FM Lab results if completed (root cause imbalances)
- Review of your Personalized Queendom Report®
- Weekly email support and communication through Voxer to have me, as your coach, always in your pocket!
- Queen Resources, Coaching Notes, and Game Plan updates in private google drive folder
- Your Personalized Queendom Report® (Included with Month 2):
- A selection of the best foods for you
- Sample meal plan template
- Grocery food shopping guide
- Personalized detoxification protocols
- Recommended sleep protocols
- Stress reduction techniques
- Exercise recommendations
- Individualized nutritional supplement protocol
- Time-lines and progress reports
- Personalized nutritional supplement recommendations
- Feminine Empowerment Coaching recommendations for your selected barrier
- One 60-minute session via Skype
- Once a week progress report with Ashley
- Updates to your Queendom Report as needed
- Resources to the best natural products for your needs
- Create personalized, daily & weekly rituals to build up your healthy Queendom
- Weekly email support and communication through Voxer to have me, as your coach, always in your pocket!
- Queen Resources, Coaching Notes, and Game Plan updates in private google drive folder
- Celebrate all your greatness and hard work!
Ready to say Hell Yes to feeling good every day and ruling your life & health?
Schedule your FREE 30-min Discovery Call to get all your questions answered about the Healthy Queen Coaching Series. You will walk away with a game plan + a new feminine connection!
"So worth it! I worked with Ashley to help get rid of all the toxins in my life, discover my ideal body, and learn how to heal myself naturally. She gave me all the tools to tap into my inner wisdom and stop letting other people decide what is best for my mind and body! I now have a healthy routine that keeps me motivated and energized to work on all my goals. Thank you so much for this new, powerful life!"
Samantha Smith
Hey! I'm Ashley, your certified Feminine Empowerment coach & Integrative Health Practitioner!
I know firsthand how incredible it feels to take control of your life & health through life coaching and functional medicine. This is why I am so passionate about sharing my life's work with you so that you too can feel this amazing freedom as a Queen!
In addition to having personally experienced a complete 180 degree change in my life, confidence, natural healing, and relationships from applying these techniques and principles to my daily life, here’s what people love about my coaching style + services:
- My no-filter kind of speech, where I tell you exactly what I am thinking and use my open book philosophy to be completely real with you!
- I make anything happen! If there is a will there is a way so I take any barrier you think you have in front of your goal and create an original game plan to fight it because figuring out puzzles is my talent.
- My notable formulas that give you a step-by-step process so that you never become lost while on your goal journey.
- A completely unique coaching experience by using my life coaching skills mixed with functional medicine for a complete feminine mind, body and soul transformation & connection!
